Ostone:
Stands x 5 best 53'
Fulls x 6 best of 60'
LWFD x 6 best of 90'
HWFD x 5 best of 45'
Right on track I guess. Technically things feels solid in these events so I am just staying fresh with a couple reps while I am lifting heavy.
January 28, 2012
1*28*12 Weekend Tossing
Got the chance to catch up with a couple of my old College Track team mates and spend a nice day out tossing. Lots of laughs and bullshit was talked. Great times. Next weekend is Tossapolooza in TX can't wait.
Ostone:
Stands x 5 best 53'
Fulls x 6 best of 60'
LWFD x 6 best of 90'
HWFD x 5 best of 45'
Right on track I guess. Technically things feels solid in these events so I am just staying fresh with a couple reps while I am lifting heavy.
Ostone:
Stands x 5 best 53'
Fulls x 6 best of 60'
LWFD x 6 best of 90'
HWFD x 5 best of 45'
Right on track I guess. Technically things feels solid in these events so I am just staying fresh with a couple reps while I am lifting heavy.
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