10*6*11 Training "picking it up and putting it down" with video

Here is my training from last Thursday.  I have been busy and didn't post I wanted to put the video up of the volume work for those that care.  Either way here is what happened.

Standard Warm-up
banded good mournings

DeadLift "LBP"
bar x 10
145 x 10 x 2
235 x 10 x 2
275 x 10 x 5
PF<2.8 ft/sec

Cleans:
145 x 5
165 x 5 x 5
PF<3.3ft/sec

Good Mournings:
145 x 10 x 5

KB swings 116#
116# x 10 x 5

banded hamstring curls/glutes:
2 x failure