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| Woah!!!! Immortal? |
12*2*11
Testing:
I jumped into testing a little early but today things felt good in the gym. I wanted to handle a bit of weight so I decided to give it a go.
Pre-workout shake
also had a delicious cheese burger for lunch.
Warm up:
Training:
Dead Lift:
145 x 10
235 x 10
325 x 3
415 x 3
505 x 3
555 x 10 PR
did some other stuff it was boring.
Glad to have this out of the way. And I can start getting focused about squatting big next week. Also tomorrow is my 1 year anniversary. I got lucky and won the lottery by getting to marry the most wonderful woman ever. She has been amazingly supportive and helped me all the way. I love her with all my heart. She is my best friend and has made the last year the best year of my life without a doubt. I thank her for making me a better person.
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| That's me and my boo. I love her. |
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